Person-centred counselling is rooted in the belief that every individual has the capacity for growth and change, given the right conditions. My role is not to tell you what to do or offer quick fixes, but to walk alongside you with empathy, honesty, and respect, so that together we can create the environment you need to find your own answers and way forward.​I understand, through my own experience of counselling, how powerful it can be to feel truly heard without judgement.​I believe counselling is not only a place to turn when things feel at their lowest, but also a valuable tool for everyday life. It can be a space to think through decisions, talk about problems - big or small-or simply reflect on where you are and where you'd like to be. If it matters to you, then it matters, and this space is yours to explore whatever feels important.​As a person-centred counsellor and a registered member of the BACP, I offer both in-person and online counselling sessions. My approach is gentle yet empowering. I aim to help you deepen your self-understanding,build resilience, and develop tools to manage life's challenges in ways that feel right for you. Whether you're looking for support with past experiences, present difficulties, or future uncertainties, I offer a safe and confidential therapeutic relationship where your voice is central, and your pace is respected.
Our Services
Expert Therapeutic Support
Individual Therapy
Experience supportive, non-judgmental sessions—available in person, online, or by telephone—where you can feel truly heard, valued, and accepted. Grounded in person-centred counselling, each session is guided by your unique needs and experiences, allowing you to explore your thoughts and emotions at your own pace. This compassionate approach fosters self-awareness, emotional resilience, and meaningful personal growth.
Walk and Talk Therapy
Walk and Talk Therapy offers a refreshing alternative to the traditional therapy setting—combining the healing benefits of nature with the supportive core elements of person-centred counselling. Sessions take place outdoors, allowing you to move at your own pace, both physically and emotionally. Being in nature can help reduce stress, enhance mood, and support a greater sense of clarity and calm. As with all person-centred approaches, you lead the way—guided by your unique experiences, needs, and goals—while we walk side by side, creating space for reflection, growth, and deeper self-connection.
Testimonials
''My counsellor, Roxanna, was friendly and made me feel relaxed and comfortable. She wasn't judgemental in anything I told her I had experienced during my lifetime.''
''My counsellor was always courteous and helpful whilst being very patient when I lost my way sometimes during the sessions. She was always on time so I wasn't sitting in the reception area getting stressed and she never rushed me in any way or pushed my answers in any direction''
''I feel blessed that I had Roxanna for my counsellor. I immediately felt connected with her, what struck me first was her open and friendly face and kind eyes. The help and support I’ve received from her has been invaluable''
FAQs
Common Questions
Is therapy confidential?
Yes, therapy sessions are confidential to provide a safe and trusting space for open communication and healing.
How long are therapy sessions?
The duration of therapy sessions may vary based on individual needs, typically lasting 50 minutes.
What issues can therapy address?
Therapy can address a wide range of issues including anxiety, depression, trauma, relationship conflicts, and personal growth challenges.